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Endurance Training & Fitness Coaching
Fitness & Endurance Coaching
Fitness Training B Athletics
Fitness & Endurance Coaching B-Athletics

 
B ATHLETICS RACING is a triathlon and endurance sports team operating in
Westchester County, NY.  Our athletes train and compete in running, cycling, swimming,
triathlon and duathlon, and much more!  We are open to ALL ABILITY LEVELS. Join us
for a run, ride, or swim, and find out what you can acheive!
 
Team Membership Benefits
  • Up to 4 professionally coached workouts per week
  • Free triathlon-specific clinics
  • Discounts from team sponsors such as Rudy Project sunglasses and helmets,                           CycleOps, Fuel Belt, Aquaman Wetsuits, and more… 
  • Team discounts from local shops like Bronxville Running Company, Sierra Cycles,                              Westchester Road Runners, Cycle Center of Stamford, Greenwich Bicycles, etc. 
  • Team 50% discount on BAR Performance Based Indoor Cycling & Time Trials.  
  • Access to one on one, as well as online coaching & training plans
  • Access to Team Facebook page & forum
  • Opportunity to get Team uniforms at cost
  • Opportunity to train and have fun with other like minded people! 
Annual Fee: $199*
 
Team Training Schedule
 
Sunday – Group Trail Run:
Team meets at Sleepy Hollow High School (http://www.tufsd.org/shhs/index.html) to run the trails at Rockefeller Estates.
Distance ranges from 3 – 15 miles based on ability level. 
Start time: 8:00 or 8:30am.
 
Performance Indoor Cycling & Time Trials: November – April
Professionally Coached Indoor Cycling & Time Trials using your own bicycle on
CycleOps Fluid2 and Magneto trainers. Workouts are 45 - 90 min. depending
on ability level and ride objective.
 
Location: BAR Team Training Center (Garage). Limited Enrollment - ONLY 7 athletes per class! Reservations required.
(There are also 2 spin bikes available for those that really want into a sold out class!)
Start Time: Varies (checContact Coach Jeff for next scheduled workout. jboyer@b-athletics.com)
Fee: $10 Team Members, $20 Non-Team Members
 
Tuesday – Track Workout: April thru October
Team meets at Scarsdale High School Track off of Wayside and White Plains Road
in Scarsdale. Workout includes warm up and speed intervals totaling from 3 – 5 miles
based on ability level and upcoming races. 
Start time: 7:00pm
 
Saturday – Group Ride: April thru October
Team meets at various locations including SUNY Purchase – www.purchase.edu &
Milton Park in Rye. Rides will be from 15 – 50 miles based on ability level and
upcoming races. Cue sheets are provided for all rides.
Start time: Varies from 7:00am – 8:00am.
 
Thursday – Open Water Swims: Every Thurs. from May thru September
Team meets at Rye Beach. Swims are Kayak supported and require a wetsuit and
colored swim cap. Distance varies from 1200m – 1mile.
Start Time: 6:30pm
 
Contact Coach Jeff Boyer at 914-960-7762 for any changes to the start times.
 
Level 1 Triathlon Program
 
Professionally Coached Program for those who are new to triathlon or for those that enjoy completely guided training. It is run through the JCC of Mid-Westchester in Scarsdale, NY. 
 
Three separate 12 week sessions include the following benefits:
  • Up to 4 coached group workouts per week
  • Complete 12 week training plan from Sprint – Half IM Distance races
  • Full use of JCC facility during each 12 week session
  •  Discounts from all B Athletics Racing sponsors
  •  Free Triathlon-Specific Clinics
  • Optional Team uniforms at cost
  • Access to Team Facebook page & forum
  • Unlimited access to coach via email & phone
Winter Session: January – April
Tuesday: 8pm swim, Thursday: 7:30pm clinic/8:15pm indoor cycling,
Sunday: Optional 7am swim/8 or 8:30am trail run
 
Spring Session: May – July 
Summer Session: July – October
Tuesday: 7pm track workout 
Thursday: 6:30pm Open Water Swim, 
Sunday: Optional 7am swim/8am or 9am outdoor group ride/brick workout
 
Fees:  12 Week Session - $599 non-JCC member, $399 JCC member
           Full Year (3 sessions) - $1499 non-JCC member, $999 JCC member
 
$25 discount for both if you sign up with a friend!
 
(Contact John O’Brien, JCC Sports & Fitness Director – 914-472-3300 ext. 329, Obrienj@jccmw.org)
 
 

 



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"It is critical to our continued success to attract the highest quality coaches and speakers.  Jeff had a great program for our runners.  It was both challenging and adaptable to all ability levels. The combination of quality instruction with efficient use of time makes Jeff  an excellent personal or group coach.  I recommend him highly."

Matt Belfield
University of Vermont Head Coach - Cross Country & Track & Field