Home About Programs Articles Exercise Video Library Community B Athletic Racing Calendar Contact
Endurance Training & Fitness Coaching
Fitness & Endurance Coaching
Fitness Training B Athletics
Fitness & Endurance Coaching B-Athletics

Calendar

« Prev September 2010 Next »
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1 2
* Triathlon Swim Clinic
Triathlon Swim Clinic
Time: 6:00 am
B Athletics Racing - Coached Drills and Swim sets from 1200-3000+ yds focused on triathlon swim technique and improving freestyle stroke. Location: YWCA White Plains Fee: $200/8wks 2-3 sessions per week. (Additional one time $150 Masters fee payable to the Y required.) Contact Coach Jeff for details - 914-960-7762
* BAR Triathlon Track Workout
BAR Triathlon Track Workout
Time: 7:00 pm
Run Faster and Improve Running Economy & Efficiency. Track intervals to improve your speed and VO2 Max. Location: Scarsdale High School Track		 3
* Triathlon Swim Clinic
Triathlon Swim Clinic
Time: 1:00 pm
B Athletics Racing - Coached Drills and Swim sets from 1200-3000+ yds focused on triathlon swim technique and improving freestyle stroke. Location: YWCA White Plains Fee: $200/8wks 2-3 sessions per week. (Additional one time $150 Masters fee payable to the Y required.) Contact Coach Jeff for details - 914-960-7762		 4
* BAR General Membership Run
BAR General Membership Run
Time: 8:00 am
Saturday Morning Group run. Anywhere from 3.1 - 15 miles. Location: Park side of Crestwood Train Station in Tuckahoe		 5
* Early Sunday Swim
Early Sunday Swim
Time: 7:00 am
Early Swim WKO: 2000 - 3000 yds Location: JCC Mid-Westchester (Scarsdale) *Must purchase JCC Triathlon Program to participate. (Contact John O'Brien at 914-472-3300 for details.)
* BAR Performance Cycling
BAR Performance Cycling
Time: 9:00 am
Performance Cycling: Endurance Rides and Time Trials. 12 miles - 60+ miles. Distance varies based on rider and race season. Location: Various Locations Contact Coach Jeff for details. 914-960-7762 * Time may also vary based on season.
6 7
* Triathlon Swim Clinic
Triathlon Swim Clinic
Time: 6:00 am
B Athletics Racing - Coached Drills and Swim sets from 1200-3000+ yds focused on triathlon swim technique and improving freestyle stroke. Location: YWCA White Plains Fee: $200/8wks 2-3 sessions per week. (Additional one time $150 Masters fee payable to the Y required.) Contact Coach Jeff for details - 914-960-7762
* Tuesday Night Swim
Tuesday Night Swim
Time: 8:00 pm
Swim: 2000-3000 yds. Location: JCC Mid-Westchester (Scarsdale) *Must purchase JCC Triathlon Program to participate. (Contact John O'Brien at 914-472-3300 for details.)		 8 9
* Triathlon Swim Clinic
Triathlon Swim Clinic
Time: 6:00 am
B Athletics Racing - Coached Drills and Swim sets from 1200-3000+ yds focused on triathlon swim technique and improving freestyle stroke. Location: YWCA White Plains Fee: $200/8wks 2-3 sessions per week. (Additional one time $150 Masters fee payable to the Y required.) Contact Coach Jeff for details - 914-960-7762
* BAR Triathlon Track Workout
BAR Triathlon Track Workout
Time: 7:00 pm
Run Faster and Improve Running Economy & Efficiency. Track intervals to improve your speed and VO2 Max. Location: Scarsdale High School Track		 10
* Triathlon Swim Clinic
Triathlon Swim Clinic
Time: 1:00 pm
B Athletics Racing - Coached Drills and Swim sets from 1200-3000+ yds focused on triathlon swim technique and improving freestyle stroke. Location: YWCA White Plains Fee: $200/8wks 2-3 sessions per week. (Additional one time $150 Masters fee payable to the Y required.) Contact Coach Jeff for details - 914-960-7762		 11
* BAR General Membership Run
BAR General Membership Run
Time: 8:00 am
Saturday Morning Group run. Anywhere from 3.1 - 15 miles. Location: Park side of Crestwood Train Station in Tuckahoe		 12
* Early Sunday Swim
Early Sunday Swim
Time: 7:00 am
Early Swim WKO: 2000 - 3000 yds Location: JCC Mid-Westchester (Scarsdale) *Must purchase JCC Triathlon Program to participate. (Contact John O'Brien at 914-472-3300 for details.)
* BAR Performance Cycling
BAR Performance Cycling
Time: 9:00 am
Performance Cycling: Endurance Rides and Time Trials. 12 miles - 60+ miles. Distance varies based on rider and race season. Location: Various Locations Contact Coach Jeff for details. 914-960-7762 * Time may also vary based on season.
13 14
* Triathlon Swim Clinic
Triathlon Swim Clinic
Time: 6:00 am
B Athletics Racing - Coached Drills and Swim sets from 1200-3000+ yds focused on triathlon swim technique and improving freestyle stroke. Location: YWCA White Plains Fee: $200/8wks 2-3 sessions per week. (Additional one time $150 Masters fee payable to the Y required.) Contact Coach Jeff for details - 914-960-7762
* Tuesday Night Swim
Tuesday Night Swim
Time: 8:00 pm
Swim: 2000-3000 yds. Location: JCC Mid-Westchester (Scarsdale) *Must purchase JCC Triathlon Program to participate. (Contact John O'Brien at 914-472-3300 for details.)		 15 16
* Triathlon Swim Clinic
Triathlon Swim Clinic
Time: 6:00 am
B Athletics Racing - Coached Drills and Swim sets from 1200-3000+ yds focused on triathlon swim technique and improving freestyle stroke. Location: YWCA White Plains Fee: $200/8wks 2-3 sessions per week. (Additional one time $150 Masters fee payable to the Y required.) Contact Coach Jeff for details - 914-960-7762
* BAR Triathlon Track Workout
BAR Triathlon Track Workout
Time: 7:00 pm
Run Faster and Improve Running Economy & Efficiency. Track intervals to improve your speed and VO2 Max. Location: Scarsdale High School Track		 17
* Triathlon Swim Clinic
Triathlon Swim Clinic
Time: 1:00 pm
B Athletics Racing - Coached Drills and Swim sets from 1200-3000+ yds focused on triathlon swim technique and improving freestyle stroke. Location: YWCA White Plains Fee: $200/8wks 2-3 sessions per week. (Additional one time $150 Masters fee payable to the Y required.) Contact Coach Jeff for details - 914-960-7762		 18
* BAR General Membership Run
BAR General Membership Run
Time: 8:00 am
Saturday Morning Group run. Anywhere from 3.1 - 15 miles. Location: Park side of Crestwood Train Station in Tuckahoe		 19
* Early Sunday Swim
Early Sunday Swim
Time: 7:00 am
Early Swim WKO: 2000 - 3000 yds Location: JCC Mid-Westchester (Scarsdale) *Must purchase JCC Triathlon Program to participate. (Contact John O'Brien at 914-472-3300 for details.)
* BAR Performance Cycling
BAR Performance Cycling
Time: 9:00 am
Performance Cycling: Endurance Rides and Time Trials. 12 miles - 60+ miles. Distance varies based on rider and race season. Location: Various Locations Contact Coach Jeff for details. 914-960-7762 * Time may also vary based on season.
20 21
* Triathlon Swim Clinic
Triathlon Swim Clinic
Time: 6:00 am
B Athletics Racing - Coached Drills and Swim sets from 1200-3000+ yds focused on triathlon swim technique and improving freestyle stroke. Location: YWCA White Plains Fee: $200/8wks 2-3 sessions per week. (Additional one time $150 Masters fee payable to the Y required.) Contact Coach Jeff for details - 914-960-7762
* Tuesday Night Swim
Tuesday Night Swim
Time: 8:00 pm
Swim: 2000-3000 yds. Location: JCC Mid-Westchester (Scarsdale) *Must purchase JCC Triathlon Program to participate. (Contact John O'Brien at 914-472-3300 for details.)		 22 23
* Triathlon Swim Clinic
Triathlon Swim Clinic
Time: 6:00 am
B Athletics Racing - Coached Drills and Swim sets from 1200-3000+ yds focused on triathlon swim technique and improving freestyle stroke. Location: YWCA White Plains Fee: $200/8wks 2-3 sessions per week. (Additional one time $150 Masters fee payable to the Y required.) Contact Coach Jeff for details - 914-960-7762
* BAR Triathlon Track Workout
BAR Triathlon Track Workout
Time: 7:00 pm
Run Faster and Improve Running Economy & Efficiency. Track intervals to improve your speed and VO2 Max. Location: Scarsdale High School Track		 24
* Triathlon Swim Clinic
Triathlon Swim Clinic
Time: 1:00 pm
B Athletics Racing - Coached Drills and Swim sets from 1200-3000+ yds focused on triathlon swim technique and improving freestyle stroke. Location: YWCA White Plains Fee: $200/8wks 2-3 sessions per week. (Additional one time $150 Masters fee payable to the Y required.) Contact Coach Jeff for details - 914-960-7762		 25
* BAR General Membership Run
BAR General Membership Run
Time: 8:00 am
Saturday Morning Group run. Anywhere from 3.1 - 15 miles. Location: Park side of Crestwood Train Station in Tuckahoe		 26
* Early Sunday Swim
Early Sunday Swim
Time: 7:00 am
Early Swim WKO: 2000 - 3000 yds Location: JCC Mid-Westchester (Scarsdale) *Must purchase JCC Triathlon Program to participate. (Contact John O'Brien at 914-472-3300 for details.)
* BAR Performance Cycling
BAR Performance Cycling
Time: 9:00 am
Performance Cycling: Endurance Rides and Time Trials. 12 miles - 60+ miles. Distance varies based on rider and race season. Location: Various Locations Contact Coach Jeff for details. 914-960-7762 * Time may also vary based on season.
27 28
* Triathlon Swim Clinic
Triathlon Swim Clinic
Time: 6:00 am
B Athletics Racing - Coached Drills and Swim sets from 1200-3000+ yds focused on triathlon swim technique and improving freestyle stroke. Location: YWCA White Plains Fee: $200/8wks 2-3 sessions per week. (Additional one time $150 Masters fee payable to the Y required.) Contact Coach Jeff for details - 914-960-7762
* Tuesday Night Swim
Tuesday Night Swim
Time: 8:00 pm
Swim: 2000-3000 yds. Location: JCC Mid-Westchester (Scarsdale) *Must purchase JCC Triathlon Program to participate. (Contact John O'Brien at 914-472-3300 for details.)		 29 30
* Triathlon Swim Clinic
Triathlon Swim Clinic
Time: 6:00 am
B Athletics Racing - Coached Drills and Swim sets from 1200-3000+ yds focused on triathlon swim technique and improving freestyle stroke. Location: YWCA White Plains Fee: $200/8wks 2-3 sessions per week. (Additional one time $150 Masters fee payable to the Y required.) Contact Coach Jeff for details - 914-960-7762
* BAR Triathlon Track Workout
BAR Triathlon Track Workout
Time: 7:00 pm
Run Faster and Improve Running Economy & Efficiency. Track intervals to improve your speed and VO2 Max. Location: Scarsdale High School Track